Tag Archives: youthful skin

Glutamine: The Anti-Aging Amino Acid for Your Skin

Anti-aging amino acids like glutamine may help your skin appear more youthful. Aging causes our bodies’ cells to break down or regenerate as they did in our youth. Cells die but do not renew at the same rate for healing or health like when we were young. 

The triggers for aging can include DNA, but many times environment also plays a role. This environmental impact can include diet… anti-aging amino acids like glutamine can include essential and non-essential amino acids.

Essential aminos can be gotten through diet, whereas non-essential aminos are made by our bodies; but as we grow older our bodies do not always produce what we need and may require supplementation. Glutamine is a non-essential amino acid.

Anti-aging amino acids include glutamine for acid-base balancing and firming of skin

Consider glutamine (L-glutamine) for acid-base balancing and firming of the skin. Proper nutrients, such as is found in a raw food diet, while eliminating or vastly reducing disease-causing hyperacidity foods like fast foods, “white foods” (sugar, white flour, white rice and potatoes), coffee, excess meat, or nicotine, is one of the major components to healthy skin and anti-aging all the way around.

Glutamine aids the acid-base balance in the body by moving ammonia out of the kidneys. By ridding acid from the body, and the preservation of bicarbonate, the acid levels are neutralized. Glutamine is a massive supporting factor in this acid-base balance.

We are not able to support anti-aging amino acids like glutamine in the body even though it is a non-essential amino acid, because as we age our ability to produce aminos—just like the ability to regenerate cells—reduces in volume and quality, causing aging effects.

Please discuss the inclusion of the amino acid glutamine in your diet or through supplementation with your doctor or naturopathic physician. Glutamine just might be able to help your skin look younger, while also providing you with an acid-base balancing that is a necessary component of a healthy diet and lifestyle to keep you looking young!

Reference:

http://www.aminoacid-studies.com/areas-of-use/anti-aging.html

Anti-Aging Amino Acids – Arginine and Methionine

Two of the anti-aging amino acids arginine (also called L-arginine) and methionine. Aging causes the breakdown of your body’s cells, and the reduction of regeneration of those cells as we did in our younger days. Cells die and do not renew the way they used to, which we need to produce overall healing and health. 

DNA can affect the body’s triggers regarding aging, but many times the environment also is a factor. Environmental alterations can occur based on diet, and anti-aging amino acids may include essential and non-essential amino acids.

Non-essential amino acids are produced by the body (genetics or errors in our DNA code—like congenital disorders—can make us deficient), but essential amino acids are only gotten through diet. Different amino acids can do different things for the body; however, anti-aging amino acids are specific to factors of aging.

Arginine is considered semi-essential, or conditionally essential, while methionine is an essential amino acid.

Anti-aging amino acids arginine and methionine and carnitine

People tend to associate getting old with physical beauty, such as wrinkled skin, shiny hair or hair growth (especially out of the ears and nose, or on other parts of the body), or even healthy nails. Allergic reactions can also play a role for skin health as infections and circulation (oxygen supply) affect the complexion, sagginess, or ruddy-skin look with pore size.

The answer – anti-aging amino acids support collagen production and how the skin functions. Creatine is produced by arginine (L-arginine) and methionine, which come from the amino acid carnitine. The skin is the largest organ in the human body, so its importance in health and wellness are usually visually evident.

Remember to stay away from too much sun as UV (ultraviolet) rays can damage and dry out the skin, and free radicals in the environment can reduce skin elasticity, which causes wrinkles. Anti-aging amino acids like arginine and carnitine, which form creatine, support healthy skin. There are anti-aging amino acids in some “amino acid creams” as well, but eating raw foods is one of the most essential keys to keeping the skin hydrated and healthy and elastic and youthful.

Consider adding arginine, methionine, and carnitine to your diet through protein foods like meat, fish, and eggs, but do ask your doctor about taking amino acid supplements before you do so. Either way, these anti-aging amino acids should help your skin look more youthful and reduce the aging effect.

Reference:

http://www.aminoacid-studies.com/areas-of-use/anti-aging.html

Anti-Aging Amino Acids – Which Ones Do You Need for Your Skin?

Anti-aging amino acids are the new focus compared to older notions of creams and lotions and magic potions. Cells die off, but are not renewing at the previous rate for healing, and overall health. 

Sometimes DNA affects these triggers for aging, but oftentimes environment also plays a factor, which can include diet… anti-aging amino acids can include essential and non-essential amino acids.

Essential amino acids are only gotten through diet, whereas non-essential amino acids are produced by the body already (but not always in the amounts we need, depending on genetics or errors in our genetic code, such as with congenital disorders). Different aminos do different things in the body, but anti-aging amino acids are specific to what causes, and inhibits the factors of aging and getting old.

Far and wide people complain about their skin looking wrinkly, saggy, and losing elasticity as the main focus of aging issues, but what is happening to the skin on the outside is also happening to the organs on the inside, so a proper diet and the right anti-aging amino acids can make all the difference.

Anti-aging amino acids – which ones help your skin from aging

Anti-aging amino acids support collagen production and how the skin functions. Creatine produced by anti-aging amino acids like arginine (L-arginine) and methionine, which are part of the amino acid carnitine. Our skin is the largest organ in the body, so it’s important to realize the health benefits of anti-aging amino acids.

Carnitine is an anti-aging amino acid that is a fat-burner, and helps with gaining energy. Many wellness and fitness programs advise the use of anti-aging amino acids like carnitine as a supplement or added to the diet through protein foods like meats, eggs, or fish.

Also consider anti-aging amino acids like glutamine, which helps with regulating the acid-base balance in the body by driving ammonia out of the kidneys. By expelling acid from the body, and preserving bicarbonate, the acid is neutralized. Glutamine supports this acid-base balance, which is why it is considered one of the anti-aging amino acids.

Overall, the importance of anti-aging amino acids to keep the body healthy, and youthful, are paramount. Be sure to discuss the use of anti-aging amino acids like carnitine, glutamine, arginine, and methionine for your health, wellness, and antiaging regimen and lifestyle.

Please remember to visit our other health news portals, Medicinal Mushroom Information Center at http://medicinalmushroominfo.com Vancouver Health News at http://VancouverHealthNews.ca and http://todayswordofwisdom.com.

Reference:

http://www.aminoacid-studies.com/areas-of-use/anti-aging.html