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Part 1: Amino Acids for Men – Virility and Libido (Arginine)

The amino acids for men are the same ones that can be taken for women; however, there are specific aminos that help stimulate biological processes and boost sexual performance and virility. Erectile dysfunction (ED) is a common issue for middle-aged to older men or men with prostate problems. The consequences include a drop in self-confidence, and reduced virility, fear, anxiety, potency, and sometimes close relationships, which can lead to depression. Amino acids for men and these issues, however, may help offset some of these symptoms.

Sexual performance can have a positive effect on men’s sexual health. Specifically, the amino acids for men include arginine and ornithine. I will cover arginine here in part 1, and ornithine in part 2 of this article.

Amino acids for men – arginine

Arginine is a precursor for NO (nitric oxide), which has health benefits for the body. By increasing arginine in the body, nitric oxide will increase as well, which dilates the blood vessels and helps with blood circulation. Blood circulation is what also affects the penis.

Truly this is one of the best amino acids for men available because the nitric oxide already improves arterial elasticity, which can help reduce blood pressure as well as improve erectile processes as well. Nutrients and oxygen can also be transported more efficiently to the organs. All of this together can have a positive effect on sexual performance, endurance, and potency.

Arginine is one of those amazing amino acids for men that have no side effects. Plus it is less expensive than synthetic pills. Of course, it is does not work immediately as virility takes a few days to show up; however, the harmless qualities of arginine makes it a viable alternative or supplement.

Erectile dysfunction (ED) has been studied, says Amino Acid Studies, by pharmacologists like Professor Dirk Stichtenoth at the Institute for Clinical Pharmacology whom said, “Initial evaluations indicate positive effects” for arginine and ED. In their study at Cologne University in 1999, 26 patients with potency issues were prescribed arginine (1500mg/day). In only seven weeks a significant improvement was experienced by 73% of the participants in their erectile function.

A similar study was done in Tel Aviv University around the same time with 46 men who had ED with 31% increase in sexual function. Of all the amino acids for men out there, arginine is one of the most highly prized for the benefits for virility and potency, with absolutely no side effecs.

CONTINUE TO Part 2: Amino Acids for Men – Virility and Libido (Ornithine)

Reference:

http://www.aminoacid-studies.com/areas-of-use/virility-and-libido.html

Part 2: Amino Acids for Men – Virility and Libido (Ornithine)

Continued from Part 1: Amino Acids for Men – Virility and Libido (Arginine), we discussed how the amino acid arginine has no side effects but may help with erectile dysfunction (ED) and potency in men. Now I will discuss the amino acid ornithine and why it is a perfect match as a supplement to go with arginine.

Ornithine and arginine are both considered excellent amino acids for men.

Amino acids for men – ornithine

First of all, let me say that, like arginine, ornithine is side effect-free. Plus ornithine is “reduced to arginine in the body,” says Amino Acid Studies, “but this occurs very slowly, so that its effects last a long time.” There is something about combining these two aminos that sets up the body for overall regeneration, which helps vitality in a big way (no pun intended).

Erectile dysfunction (ED) and erectile capabilities have shown positive support in men who take ornithine, especially when it is taken in conjunction with arginine. These improvements can lead to a boost in the self-confidence in men’s sexuality and drive.

Normally the body can produce amino acids for men—like arginine and ornithine—by itself or can be gotten through food (particularly meats like fish, chicken, beef, turkey, pork, or even eggs), but sometimes the body, left to its own devices or for one reason or another (age, genetics, diet, etc.), does not make sufficient quantities of ornithine or arginine.

If the body cannot produce these amino acids for men by itself, then one has to look into the reasons why this is happening. Typically one can take amino acid supplements, but reasons for this could include stress, or even illness. Illness is more obvious as a reason for people to realize that the body may not respond, but also stress can produce sometimes very strange results in a man’s (or woman’s for that matter) body that can manifest a variety of problems that one might think are not connected, but yet are. Virility, libido, and potency are sometimes affected by stress as well.

To cap this, both ornithine and arginine are the two amino acids for men that can easily be supplemented for men’s health support, specifically with sexual dysfunction such as erectile capabilities. Both of these amino acids are found in meats, eggs, and fish, and in lesser amounts in dairy, nuts, wheat, rice, and soybeans.

Both arginine and ornithine can generally be purchased at any supplement section of the supermarket or natural health food store, generally as powders, tablets, and capsules. Please check with your doctor to be sure you do not have something more serious going on with your health if you are experiencing erectile dysfunction.

Reference:

http://www.aminoacid-studies.com/areas-of-use/virility-and-libido.html