The amino acids for men are the same ones that can be taken for women; however, there are specific aminos that help stimulate biological processes and boost sexual performance and virility. Erectile dysfunction (ED) is a common issue for middle-aged to older men or men with prostate problems. The consequences include a drop in self-confidence, and reduced virility, fear, anxiety, potency, and sometimes close relationships, which can lead to depression. Amino acids for men and these issues, however, may help offset some of these symptoms.
Sexual performance can have a positive effect on men’s sexual health. Specifically, the amino acids for men include arginine and ornithine. I will cover arginine here in part 1, and ornithine in part 2 of this article.
Amino acids for men – arginine
Arginine is a precursor for NO (nitric oxide), which has health benefits for the body. By increasing arginine in the body, nitric oxide will increase as well, which dilates the blood vessels and helps with blood circulation. Blood circulation is what also affects the penis.
Truly this is one of the best amino acids for men available because the nitric oxide already improves arterial elasticity, which can help reduce blood pressure as well as improve erectile processes as well. Nutrients and oxygen can also be transported more efficiently to the organs. All of this together can have a positive effect on sexual performance, endurance, and potency.
Arginine is one of those amazing amino acids for men that have no side effects. Plus it is less expensive than synthetic pills. Of course, it is does not work immediately as virility takes a few days to show up; however, the harmless qualities of arginine makes it a viable alternative or supplement.
Erectile dysfunction (ED) has been studied, says Amino Acid Studies, by pharmacologists like Professor Dirk Stichtenoth at the Institute for Clinical Pharmacology whom said, “Initial evaluations indicate positive effects” for arginine and ED. In their study at Cologne University in 1999, 26 patients with potency issues were prescribed arginine (1500mg/day). In only seven weeks a significant improvement was experienced by 73% of the participants in their erectile function.
A similar study was done in Tel Aviv University around the same time with 46 men who had ED with 31% increase in sexual function. Of all the amino acids for men out there, arginine is one of the most highly prized for the benefits for virility and potency, with absolutely no side effecs.