Tag Archives: glutamine supplement

Glutamine: The Anti-Aging Amino Acid for Your Skin

Anti-aging amino acids like glutamine may help your skin appear more youthful. Aging causes our bodies’ cells to break down or regenerate as they did in our youth. Cells die but do not renew at the same rate for healing or health like when we were young. 

The triggers for aging can include DNA, but many times environment also plays a role. This environmental impact can include diet… anti-aging amino acids like glutamine can include essential and non-essential amino acids.

Essential aminos can be gotten through diet, whereas non-essential aminos are made by our bodies; but as we grow older our bodies do not always produce what we need and may require supplementation. Glutamine is a non-essential amino acid.

Anti-aging amino acids include glutamine for acid-base balancing and firming of skin

Consider glutamine (L-glutamine) for acid-base balancing and firming of the skin. Proper nutrients, such as is found in a raw food diet, while eliminating or vastly reducing disease-causing hyperacidity foods like fast foods, “white foods” (sugar, white flour, white rice and potatoes), coffee, excess meat, or nicotine, is one of the major components to healthy skin and anti-aging all the way around.

Glutamine aids the acid-base balance in the body by moving ammonia out of the kidneys. By ridding acid from the body, and the preservation of bicarbonate, the acid levels are neutralized. Glutamine is a massive supporting factor in this acid-base balance.

We are not able to support anti-aging amino acids like glutamine in the body even though it is a non-essential amino acid, because as we age our ability to produce aminos—just like the ability to regenerate cells—reduces in volume and quality, causing aging effects.

Please discuss the inclusion of the amino acid glutamine in your diet or through supplementation with your doctor or naturopathic physician. Glutamine just might be able to help your skin look younger, while also providing you with an acid-base balancing that is a necessary component of a healthy diet and lifestyle to keep you looking young!



Glutamine Supplement: New Therapy For Ulcerative Colitis?

An animal study from Japan has found good news for ulcerative colitis sufferers. There is a possible new supplement, enriched with L-glutamine amino acid available on the market. This glutamine supplement could improve symptoms of colitis.

Ulcerative colitis is a chronic, long lasting disease. It’s an autoimmune disease, one of the forms of inflammatory bowel disease (IBD).  Crohn’s disease is the other form of IBD.

Ulcerative colitis is a very painful condition which results in inflammation and open sores inside the colon. The inflammation harms the lining of the colon, which leads to bleeding, production of pus, constant diarrhea, and pain.

There are currently no cures for ulcerative colitis, so the goal for existing medical therapy is to induce and maintain remission. The symptoms can go for months or even years. When not in remission, treatments focus on reducing the symptoms, and improving quality of life for the patients.

In serious cases, surgical removal of the colon and rectum may be suggested, though this obviously greatly impacts on quality of life. A glutamine supplement was studied, which may help in IBD cases.

Glutamine supplement study

E Joo, S Yamane, et al, researchers at the Laboratory of Sports and Exercise Medicine, Graduate School of Human and Environmental Studies, Kyoto University, Japan, investigated a new glutamine supplement for treating ulcerated colitis. The supplement contains the amino acid glutamine, fiber, and oligosaccharide.

A glutamine supplement has a variety of biochemical roles in the body, including improving gastrointestinal function. Glutamine supplement may help protect the lining of the gastrointestinal tract, which is damaged by ulcerative colitis.

The researchers tested mice, in which they induced colitis. The mice were given either the glutamine supplement, or a placebo, for ten days. The animals’ body weight loss and the measurable activity of colitis were tested.

Results of glutamine supplement for colitis

The glutamine supplement group had some impressive results. Their body weight loss and disease activity index were significantly lower. Additionally, intestinal inflammation was reduced with the glutamine supplement group.

The study concluded that a glutamine supplement has an excellent potential for a new therapy for ulcerative colitis.

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There are currently no cures for ulcerative colitis, so the goal for existing medical therapy is to induce and maintain remission. The symptoms can go for months or even years. When not in remission,