Anti-aging amino acids are the new focus compared to older notions of creams and lotions and magic potions. Cells die off, but are not renewing at the previous rate for healing, and overall health.
Sometimes DNA affects these triggers for aging, but oftentimes environment also plays a factor, which can include diet… anti-aging amino acids can include essential and non-essential amino acids.
Essential amino acids are only gotten through diet, whereas non-essential amino acids are produced by the body already (but not always in the amounts we need, depending on genetics or errors in our genetic code, such as with congenital disorders). Different aminos do different things in the body, but anti-aging amino acids are specific to what causes, and inhibits the factors of aging and getting old.
Far and wide people complain about their skin looking wrinkly, saggy, and losing elasticity as the main focus of aging issues, but what is happening to the skin on the outside is also happening to the organs on the inside, so a proper diet and the right anti-aging amino acids can make all the difference.
Anti-aging amino acids – which ones help your skin from aging
Anti-aging amino acids support collagen production and how the skin functions. Creatine produced by anti-aging amino acids like arginine (L-arginine) and methionine, which are part of the amino acid carnitine. Our skin is the largest organ in the body, so it’s important to realize the health benefits of anti-aging amino acids.
Carnitine is an anti-aging amino acid that is a fat-burner, and helps with gaining energy. Many wellness and fitness programs advise the use of anti-aging amino acids like carnitine as a supplement or added to the diet through protein foods like meats, eggs, or fish.
Also consider anti-aging amino acids like glutamine, which helps with regulating the acid-base balance in the body by driving ammonia out of the kidneys. By expelling acid from the body, and preserving bicarbonate, the acid is neutralized. Glutamine supports this acid-base balance, which is why it is considered one of the anti-aging amino acids.
Overall, the importance of anti-aging amino acids to keep the body healthy, and youthful, are paramount. Be sure to discuss the use of anti-aging amino acids like carnitine, glutamine, arginine, and methionine for your health, wellness, and antiaging regimen and lifestyle.
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